Blog

Eye Health 101

Keeping your eyes healthy is a very important task. Fortunately, it’s also an easy thing to do. Here are five simple ways you can keep your eyes healthy:

  1. Get a regular exam. Complete eye exams consist of a series of tests designed to evaluate your vision and check for eye diseases.
  2. Wear protective eyewear. When you’re playing sports or...
Read More

5 Things You Can Do to Improve Your Daily Mental Health

Mental health plays a huge role in your overall health and well-being. It affects everything, including how we think, feel and act, and helps determine how we make healthy choices and cope with stress.

Because it’s such a crucial component of your health, it’s important to focus on maintaining or improving your mental health. Here are five simple ways to...

Read More

Exercise as a Treatment to Fight Depression

We all know about the physical benefits of exercise, but very few people are aware of the psychological benefits that accompany a life-style including routine physical activity. 

Researchers at Duke University have discovered that while medication has immediate effects on depression, exercise can provide a long-term solution that is just as effective....

Read More

Texas Bill Would Protect First Responders

A bill recently filed in the Texas House of Representatives would penalize insurers that illegally deny Texas first responders access to medical treatment for line-of-duty injuries covered under state workers’ compensation laws.

According to one of the authors of House Bill 1521, Rep. Oscar Longoria, the proposed legislation would amend Section 415.021...

Read More

Air Pollution Affects More than Your Overall Health

According to a study conducted by the International Food Policy Research Institute, breathing polluted air is attributed to “significantly reduced” verbal and math scores, and cognitive impairment that can lead to an increased risk of developing Alzheimer's disease or other forms of dementia.

What can you do?

Although the United States...

Read More

Business Solutions

Personal Solutions

Connect With Us

Sign up for regular email with information that can help you better insure your business and family.

Call Today
800-399-6059