Blog

If you find it harder to keep up with your workout program as the temperatures drop, you’re not alone. Every year, many Americans find it increasingly difficult to remain committed to their plan as the holidays, shorter days and less-than-ideal weather create obstacles. 
Whether you’re a gym-goer or outdoor exerciser, there are simple ways you can...

Since Nov. 7, 2000, at least one person has died on Texas roadways every single day, according to TxDOT. In an effort to end this deadly 18-year milestone, the transportation department, through its #EndTheStreakTX campaign, is reminding drivers it’s a shared responsibility among roadway users and engineers to keep our roads...