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Have a Healthy Halloween

Nutrition can be easily overlooked during a holiday best known for its abundance of candy and sugary treats. That is a shame, since about 1 in 5 school-aged children are obese, according to the CDC. This Halloween, consider being the one house on the block that offers healthy trick-or-treat alternatives.

Here are some store-bought snacks that can double as trick-or- treat offerings:

  • Dried fruit
  • Sugar-free gum
  • Pretzels
  • Juice boxes
  • Snack crackers
  • Apples
  • Fruit bars
  • Cheese sticksĀ 

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