Blog Category: Wellness

Blog Category: Wellness

Survive the Summer Heat

Summer heat can be more than uncomfortable—it can be a threat to your health, especially for older adults and children. Whatever your age, don’t let the summer heat get the best of you.

There are two types of heat illness to keep an eye out for this summer:

  • Heat exhaustion—Heat exhaustion occurs when a person cannot sweat enough to cool...
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Boost Your Mental Well-being During These Uncertain Times

The coronavirus (COVID-19) pandemic has caused uncertainty, stress, and worry for many for the past few weeks. Even as businesses reopen and restrictions are lifted, many Americans are experiencing considerable anxiety.

With more than half of Americans reporting to Dynata, a survey insights firm, that they think the COVID-19 pandemic will last six months...

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Increase Employees’ Awareness of COVID-19 & Ways To Prevent Its Spread

Coronavirus (COVID-19) is the latest communicable disease outbreak with symptoms ranging from mild to severe. The World Health Organization (WHO) has classified this illness as a pandemic because of its worldwide spread with no pre-existing immunity. While it may be a novel illness, workplace hygiene best practices remain the same. The term coronavirus describes...

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Why Cleaning Your Home Can Boost Overall Well-being

Deep cleaning doesn’t need to be a one-season chore. Experts say doing a thorough cleaning of your home has a number of health benefits. A clean home can strengthen your immune system and help you avoid illnesses. A decluttered living space can also reduce stress and depression, as well as help avoid injuries, like tripping.

According to the American...

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Grilling Safety Tips

As warmer weather hits, the smell of food on the grill fills the air. According to the National Fire Protection Association, nearly 9,000 home fires each year involve grills, so it’s important to brush up on barbecue safety. Consider the following grilling safety tips:

·     Grill outside only. Don’t grill in a garage, porch, or other enclosed space,...

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