With the approaching holiday seasons, and as you and your employees try to juggle parties, shopping, hosting, planning, traveling, and work, there’s a good chance that some will lose focus and momentum in the workplace.

We often see a rise in accidents from the distractions during the holiday season. Here are simple ways to stay focused and maintain high...

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Adjusting to Daylight Saving Time

Most of the United States shifts between standard and daylight saving time (DST) each year in an effort to “save” natural light. Clocks will get set one hour back on Sunday, Nov. 5, when the DST period ends. Although you may be excited about gaining another hour in your day, the disruption of DST can wreak havoc on your physical and cognitive health for several...

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Cold Stress

After the hot weather we have experienced this summer, it seems odd to be talking about cold stress. Yet, cold weather is often unpredictable and extreme, so it’s wise to prepare now.

Freezing temperatures can create serious health problems, collectively called cold stress.

Cold Stress Factors

  • Freezing or near-freezing weather...
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Stocking a Nutritious Kitchen

You don’t need to master the art of meal planning to eat well during the week. It can be as simple as stocking your kitchen with mealtime building blocks. Consider keeping these nutritious pantry, fridge and freezer staples on hand to make healthy eating easy:

  • Canned chickpeas can easily be added to soups or mashed with seasonings...
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New Texas Law Allows for Variable Speed Limits To Enhance Road Safety in Inclement Weather

On an icy February morning in 2021, slippery roads and limited visibility prompted a chain reaction of crashing cars on Interstate 35W in Fort Worth, eventually leading to a pileup of 133 vehicles that left six people dead. State Rep. Terry Canales, D-Edinburg believes a bill he authored - going into effect Sept. 1 - could have prevented that.

“That’s an...

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