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Cholesterol and You

Did you know one in three American adults has high cholesterol? Cholesterol is a waxy substance found in your blood. Your body needs it to build cells, but too much can pose a problem. Cholesterol travels through the blood on proteins called lipoproteins. There are two types of lipoproteins:

  1. LDL (low-density lipoprotein)—known as bad...

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Texas Awards $13.6M in Grants to Fight Motor Vehicle Crime

Communities across Texas are sharing $13.6 million in grant funding aimed at reducing and preventing motor

vehicle crime in the state. The Texas Motor Vehicle Crime Prevention Authority (MVCPA) grants provide support for motor vehicle theft and fraud-related motor vehicle crime enforcement teams. These investigators identify trends, use specialized...

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5 Habits of Highly Effective Safety Cultures

No two companies are alike. Nonetheless, companies with excellent workplace safety records tend to have a few things in common. They don’t worry about regulatory fines or astronomical legal fees, for instance. They also tend to pay lower-than-average workers’ compensation insurance premiums. Where the similarities matter most, however, are not in what these...

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5 Ways to Cope with Pandemic Re-entry Anxiety

With the COVID-19 vaccine becoming much more widely available across the country, the topic of returning to in-person work, school and other activities is being discussed constantly. However, the country's reopening coincides with the spread of the Delta variant of the coronavirus, which accounts for...

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What’s Better—Caffeine or Sleep?

A new study in the Journal of Experimental Psychology tested how caffeine and sleep can impact your day and overall effectiveness at completing tasks. Experts revealed that caffeine can help you stay awake if you’re sleep-deprived, but it likely won’t improve your performance on tasks.

Caffeine can help you get through the midday slump, but it isn’t a...

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