Kick Stress Eating to the Curb

As the COVID-19 pandemic and winter season continue, you may be fighting the urge to eat your feelings. Although stress eating may be soothing at first, you likely won’t feel better in the end. Consuming excess calories in one sitting can cause fatigue, bloating, stomach discomfort and weight gain over time. 

Consider the following ways to cope with...

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5 Ways to Start the New Year off Right

Like many other people, you may be thinking about what you would like to accomplish in 2021 or what life changes you could make. Common New Year’s resolutions include losing weight, exercising, getting organized, learning new skills and saving money.

To achieve your resolutions, try the following strategies:
1. Set a goal that motivates you....

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Increased enforcement by the OSHA under Biden administration

In an Article by Allen Smith for SHRM, December 2, 2020:

Employers can expect increased enforcement by the Occupational Safety and Health Administration (OSHA) under the Biden administration and possibly emergency temporary standards to combat COVID-19. The hiring of more OSHA inspectors also is likely.

In an OSHA National News Release dated...

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Increase in Catalytic Converter Thefts

There has recently been a significant rise in the theft of catalytic converters from vehicle exhaust systems.

For all of you that don’t know what a catalytic converter is, it is part of your vehicle's exhaust system. These converters were mandated for all U.S. cars and trucks in 1975, to convert harmful pollutants into less harmful emissions before they...

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There are a number of ways to minimize the spread of COVID-19. Wear a mask. Practice physical distancing. Washing your hands often. Regularly clean and disinfect frequently-touched surfaces. As of November 2020, many of these basic precautions have become second nature at workplaces throughout the United States. But there’s another best practice you might not...

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