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Make Every Bite Count

The foods and beverages you consume have a significant impact on your health.

In fact, 60% of adults have one or more diet-related chronic diseases.

The newly released Dietary Guidelines for Americans (2020-2025) offers science-based nutrition advice to develop healthy eating habits and reduce chronic disease risk. For the first time, this...

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Near Misses: Are They Worth Investigating?

A near miss is an opportunity to improve health and safety in a workplace based on a condition or an incident with the potential for more serious consequences. Oftentimes, these incidents go unreported and are considered a close call. However, by not reporting near misses, employees are also not doing anything to prevent similar and more potentially serious...

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Biden's proposed OSHA Covid-19 Standard - What you need to know.

On January 21, 2021, President Biden signed an Executive Order directing OSHA to consider emergency temporary standards related to COVID-19.

If the emergency temporary standards are deemed necessary, the order, titled “Protecting Worker Health and Safety,” calls on OSHA to issue them by March 15th. The order also directs OSHA to update COVID safety...

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Dealing With Job Burnout During the Pandemic

Common job stressors include heavy workload, lack of work-life balance and job security concerns. If left unaddressed, burnout—which is chronic, unchecked stress—can have serious consequences for your health, social life and career. Burnout can also increase your risk of getting sick.

Dealing with stress is a normal part of everyday life, and these...

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Three Ways to Boost Your Heart Health

Heart disease continues to be the leading cause of death for both men and women in the United States. In fact, 1 in every 4 deaths is caused by heart disease.

Heart disease refers to several different types of heart conditions. Coronary artery disease—caused by plaque buildup in the walls of the heart’s arteries—is the most common. Other forms of heart...

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