Blog

May
7
2021

Heat Stress

The term heat stress is used to describe a number of heat-related illnesses that occur when the body is not able to maintain a normal temperature.

Heat-related disorders include heat stroke, heat exhaustion, heat cramps, and heat rashes. Heat stress can occur in both indoor and outdoor work settings. Indoor operations involving high air temperatures,...

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May
4
2021

Fast Food and Heart Health

Fast food is highly processed and contains unhealthy trans fats, especially when food items are fried in oil.

Eating fried food may increase your risk for heart disease and stroke. According to new research, people who ate the most fried food per week had a 28% higher risk of major cardiovascular events, compared with those who ate the least. Those...

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Apr
30
2021

Self Care and Your Mental Health

More than half of adults in the United States will experience mental illness—which refers to a variety of conditions that affect one’s mood, behavior, feelings or thinking—at some point in their life. Mental illnesses can occur occasionally, while others are chronic. Common mental illnesses include anxiety, depression, schizophrenia and bipolar disorder.

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Apr
28
2021

Skin Cancer and You

One in 5 Americans will be diagnosed with skin cancer in their lifetime. That makes skin cancer the most common cancer in the United States. Fortunately, skin cancer is highly preventable by avoiding excessive sun exposure.

May is Skin Cancer Awareness Month

May is Skin Cancer Awareness Month, but sun protection is important year-round. Here...

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scrabble letters spelling out mental health with a green leaf
Apr
21
2021

Mental Health Support During the Pandemic

Rarely has there been a greater need for mental health support than now.

Before the pandemic, there were already shortages of mental health professionals. For example, there were 45 psychologists or psychiatrists for every 100,000 Americans. In some places, that ratio was just one professional per every 30,000 people. Additionally, Mental Health...

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