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Reduce Your Holiday Stress

The holidays can be a major source of stress for many Americans. Top holiday stressors include staying on a budget, managing multiple commitments, and finding the perfect gifts. And if COVID-19 transmission is high in your community, you may also be feeling worried about you and your loved ones' health. Consider the following coping mechanisms to help reduce...

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Johnson & Johnson Reaches $290M Texas Opioid Settlement

Texas Attorney General Ken Paxton announced a $290 million statewide opioid settlement agreement with Johnson & Johnson to resolve opioid-related claims. The agreement will largely track the terms of the Global Prescription Opioid Litigation Settlement Agreement that was announced July 23, 2021. According to the settlement, Johnson & Johnson has agreed...

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Stay Safe While Decking the Halls

Although decorative lights are great for getting your home ready for the holidays, they can also present safety risks if they aren't displayed and maintained correctly. Follow these tips to stay safe while decorating for the holidays:

  • Select lights that have been independently tested by a safety and compliance organization. Tested products will...
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Infrastructure Bill Includes Numerous Trucking Safety Provisions

President Biden has signed into a law a sweeping trillion-dollar bill aimed at fixing crumbling roads, bridges, ports, water systems, and other infrastructure. It also contains numerous provisions that will impact the Federal Motor Carrier Safety Administration (FMCSA) and its highway safety programs for years to come.

The following are among dozens of...

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The Importance of a Good Night's Sleep

Although we gain an extra hour of sleep with the end of daylight saving time this month, the slight shift could impact your sleep cycle for up to a week. You may wake up earlier, have trouble falling asleep or even wake up often during the night.

Adults should get seven hours or more of sleep each night, according to the CDC. However, only 2 in 3...

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