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Eye Health 101

Keeping your eyes healthy is a very important task. Fortunately, it’s also an easy thing to do. Here are five simple ways you can keep your eyes healthy:

  1. Get a regular exam. Complete eye exams consist of a series of tests designed to evaluate your vision and check for eye diseases.
  2. Wear protective eyewear. When you’re playing sports or...
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5 Things You Can Do to Improve Your Daily Mental Health

Mental health plays a huge role in your overall health and well-being. It affects everything, including how we think, feel and act, and helps determine how we make healthy choices and cope with stress.

Because it’s such a crucial component of your health, it’s important to focus on maintaining or improving your mental health. Here are five simple ways to...

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When Other Employees May Also Be Your Employees

No matter which environment you work in, multi-employer citations and/or liabilities in Texas may now be levied against you.  So you may be asking yourself, “What does multi-employer mean to me?” According to OSHA (Labor, 1999), multi-employer means any employer that is “exposing, creating, correcting, and controlling” employees of work places hazards in all...

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Exercise as a Treatment to Fight Depression

We all know about the physical benefits of exercise, but very few people are aware of the psychological benefits that accompany a life-style including routine physical activity. 

Researchers at Duke University have discovered that while medication has immediate effects on depression, exercise can provide a long-term solution that is just as effective....

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Texas Bill Would Protect First Responders

A bill recently filed in the Texas House of Representatives would penalize insurers that illegally deny Texas first responders access to medical treatment for line-of-duty injuries covered under state workers’ compensation laws.

According to one of the authors of House Bill 1521, Rep. Oscar Longoria, the proposed legislation would amend Section 415.021...

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