Blog

Regular exercise is a great way to take care of your body. The U.S. Department of  Health and Human Services recommends that adults engage in moderate-intensity  aerobic activity for at least 150 minutes each week and muscle-strengthening  activities two times per week. 

Many adults cite busy schedules as a reason regular exercise isn’t feasible. However...

As the new year approaches lets create a new resolution to educate our supervisors and managers on the importance of coaching and its connection to creating a zero accident culture.  

Supervisors and managers often avoid giving feedback, especially about safety performance, because they see it as unnecessary, time-intensive, or negative. Assuming that...